TeamCBC Ride – Sunday May 23rd

TeamCBC Ride – Sunday April 25th.

Everyone must sign who has not signed a waiver in 2021. So please sign the electronic waiver before coming to the ride.  It is simple and easy and you are required to sign before doing TeamCBC rides.  You only need to sign it once a year!  Here is the link: Waiver

Please sign up for BikeMS!  Register at  

Our ride this week is starting from the Carolina Brewing Company.  We are offering distances of 70, 50, 30, and 20.  

Please join us!  Everyone is invited.

For more information on TeamCBC please go to our website: 

Start Location:
140 Thomas Mill Rd
Holly Springs, NC

Route: Big Woods

All distances are approximate. PRINT YOUR OWN CUE SHEET

Pace is average speed over the entire ride distance.

PAY ATTENTION TO TIMES and pace.  Choose wisely!!!!

8:00 AM- 70 miles: 20+ mph Drop Ride

8:15 AM- 70 miles: 18-19 mph Drop Ride 

8:30 AM- 50 miles: 21+ mph Drop Ride

8:35 AM- 50 Miles: 19-20 mph Drop Ride

8:45 AM- 50 Miles: 17-18 mph No Drop Ride

9:00 AM- 50 Miles: 15-16 mph No Drop Ride

9:15  AM- 30 miles: 15-16 mph No Drop Ride

9:30 AM- 20 miles: No Drop Ride

9:30  AM- 30 miles: 12-14 mph No Drop Ride

9:45  AM- 30 miles: 17+ mph No Drop Ride

In case of weather, updates are posted on our Facebook page at at least an hour before the ride.