TeamCBC Ride – Sunday January 2nd

TeamCBC Ride – Sunday January 2nd

Happy New Year!  Sign the waiver please!!!

Everyone must sign who has not signed a waiver in 2022. So please sign the electronic waiver before coming to the ride.  It is simple and easy and you are required to sign before doing TeamCBC rides.  You only need to sign it once a year!  Here is the link:

With the weather forecast being awful, we are doing something close so people can do shortcuts.

Our ride this week is starting from the Carolina Brewing Company.  We are offering distances of 60, 45, 30, and 20.

Please join us!  Everyone is invited.

For more information on TeamCBC please go to our website:

Start Location:
140 Thomas Mill Rd
Holly Springs, NC

Route: BikeMS Training Route Gum Springs

60 Mile Route:  Follow full cue sheet
45 Mile Route: Follow cue sheet to Sky Mart (second time) and follow cue sheet back in from there.
30 Mile Route: Got to Sky Mart, then reverse and follow cue sheet back in from there.

All distances are approximate. PRINT YOUR OWN CUE SHEET

Pace is average speed over the entire ride distance.

PAY ATTENTION TO TIMES and pace.  Choose wisely!!!!

9:00 AM- 60 miles: 19+ mph Drop Ride
9:10 AM- 60 miles: 17-18 mph No Drop Ride
9:20 AM- 45 miles: 19+ mph Drop Ride
9:30 AM- 45 miles:  17-18 No Drop Ride
9:40 AM- 45 miles:  15-16 No Drop Ride
9:50 AM- 30 miles: 12-14 mph No Drop Ride
9:55 AM- 20 miles: 12-14 mph No Drop Ride
10:00 AM- 30 miles: 15-16 mph No Drop Ride
10:10 AM- 30 miles: 17+ mph No Drop Ride

In case of weather, updates are posted on our Facebook page at at least an hour before the ride.