TeamCBC Ride – Sunday August 29th

TeamCBC Ride – Sunday August 29th

Everyone must sign who has not signed a waiver in 2021. So please sign the electronic waiver before coming to the ride.  It is simple and easy and you are required to sign before doing TeamCBC rides.  You only need to sign it once a year!  Here is the link:

Please sign up for BikeMS!  Register at  If you cannot ride, please donate to TeamCBC!

Our ride this week is starting from the Carolina Brewing Company.  We are offering distances of 80, 50, 30, and 20.

Please join us!  Everyone is invited.

For more information on TeamCBC please go to our website:

Start Location:
140 Thomas Mill Rd
Holly Springs, NC

Route: Bunnlevel

All distances are approximate. PRINT YOUR OWN CUE SHEET

Pace is average speed over the entire ride distance.

PAY ATTENTION TO TIMES and pace.  Choose wisely!!!!

Times have change due to heat.  Rides now leave earlier and closer together so be on time!

7:30 AM- 80 miles: 20+ mph Drop Ride
7:40 AM- 80 miles: 18-19 mph Drop Ride
7:50 AM- 80 Miles: 16-17 mph No Drop Ride
8:00 AM- 50 miles: 21+ mph Drop Ride
8:05 AM- 50 Miles: 14-15 mph No Drop Ride
8:10 AM- 50 Miles: 19-20 mph Drop Ride
8:20 AM- 50 Miles: 17-18 mph No Drop Ride
8:30 AM- 50 Miles: 16-17 mph No Drop Ride
8:40 AM- 30 miles: 15-16 mph No Drop Ride
8:50 AM- 30 miles: 12-14 mph No Drop Ride
8:50 AM- 20 miles: 12-14 mph No Drop Ride

In case of weather, updates are posted on our Facebook page at at least an hour before the ride.