Rick's News

We’re Back on Twitter!

This week we dusted off our old Twitter account, @team_cbc. Please follow us if you’re on Twitter. We will be tweeting and retweeting the latest news and updates in our cycling world. Stay Safe. Rick

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TeamCBC SUSPENDING all Group Rides/Events

Dear members of TeamCBC In light of the emerging COVID-19 pandemic, TeamCBC is joining other cycling clubs across the Triangle and across the country by SUSPENDING all group rides/events for the next several weeks (until

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TeamCBC – News for a New Year 1/3/20

Welcome to the 20’s!  Here’s what’s new for this year. First of all, here are the brave souls who have agreed to serve as your Board of Directors for 2020. President – Rick Bunnell Vice President

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TeamCBC Cycling Tip – Lack of Standardization

I went to Home Depot to get a replacement toilet flapper, but bought the wrong one. I thought that they were all the same. (Bonus tip: In 2005 some toilets changed to 3”, not 2”) Bicycle parts are not all the same either. There are

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TeamCBC Cycling Tip – Thru Axle Maintenance

People ask when will I run out of cycling tips. The answer is when I stop riding. Bad things tend to happen to me. Sometimes they are my fault and sometimes not. Fortunately you can learn from my mistakes. (Here’s a bonus tip: Don’t fly

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TeamCBC Cycling Tip – How to Ride Solo

With many people riding solo this year due to the pandemic, I thought it would be a good time to review the basics. Plan your route – You should determine your rest stop options ahead of time. Once you’ve ridden over two hours, you’re going

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TeamCBC Cycling Tip – Situational Awareness

One of our teammates, Walt, suggested that we focus on situational awareness this week. You can wear bright colored jerseys, hi-viz socks, and have front and back flashing lights, but sometimes that’s not enough. Here are three tips to help you be safer on the

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TeamCBC Group Rides/Events 6/4/20 Update

We’ve had lots of questions about resuming TeamCBC group rides. We know we are now in Phase 2 of re-opening NC. And, we know that riding solo or in small groups doesn’t quite replace the camaraderie of our social rides. After careful consideration and deliberation

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